What is Her Fearless Heart?

Her Fearless Heart (HFH) originated as a blog in the Spring of 2008 when I was merely 17 years old. Initially conceived as an outlet for personal frustrations and challenges, the blog swiftly garnered a substantial following, both locally and globally, as individuals began to share their own narratives and insights.

Recognising the growing community’s potential, I expanded HFH into an organisation committed to strengthening mental health support for all who sought it. From the outset of 2009, I dedicated countless hours to engaging with individuals, lending an empathetic ear, and collaborating on initiatives aimed at destigmatising mental health struggles. Our efforts materialised in events and campaigns such as Hands up for Suicide Prevention, Planting Flowers for Mental Health, and Origami Butterflies for Eating Disorder Awareness.

In 2014, I authored “Mental Health (& Other Issues) Survival Guide“, a compendium of practical advice and personal anecdotes sourced from those who had reached out to Her Fearless Heart. This publication serves as a testament to the power of shared experiences in fostering resilience and solidarity.

Building upon this legacy, in 2021, Her Fearless Heart introduced an official counselling service to offer enhanced support and guidance. Recognising the financial barriers to mental health care, we provide a low-cost counseling option, accessible through phone, video, or online chat. For further details on this service, please refer to the provided link below.