Learning How to Stay
Alex’s Story For a long time, alcohol and drugs were how I survived. That’s the simplest way I can put it. They helped me numb things I didn’t want to…
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Since 2008, Her Fearless Heart has spent thousands of hours sitting with people in moments of struggle, uncertainty, and pain.
I don’t know why you’ve landed here, but if things feel heavy right now, you don’t have to carry this weight alone.
“Fearless is not the absence of fear. Fearless is living in spite of the things that scare you.”
Mission
Her Fearless Heart is a mental health support organisation dedicated to walking alongside people navigating depression, anxiety, trauma, and emotional distress.
We exist to listen, to share knowledge and lived experience, to encourage help-seeking, and to foster spaces of connection where people feel seen, understood, and supported.
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Our Stories
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I Didn’t Think I’d Still be Here
Grace’s Story There was a time when I genuinely couldn’t imagine a future that included me. Depression wasn’t just something I felt, it was something I lived inside of. It…
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Coming Home to the Heart of Her Fearless Heart
Her Fearless Heart began quietly in 2008 as my personal blog. A place where I wrote honestly about my life, my mental health, and the things I was trying to…
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Telehealth Counselling
Phone, Video and Chat available.
Telehealth sessions allow you to connect from the comfort of your own space. Whether you’re navigating stress, emotional challenges or simply need someone to talk to, I’m here to help. Booking a session is easy, and together we can work towards your mental wellbeing in a supportive and confidential environment. Reach out today to schedule your session!
Reflective Clinical Supervision
Low cost sessions available for new grads!
If you’re a social worker looking to build your skills and confidence, I offer reflective clinical supervision where we can explore your practice together. In a relaxed and comfortable setting, we’ll discuss everything from clinical to legal and ethical considerations, helping you grow professionally while ensuring you feel supported every step of the way. I’d love to work with you – book your session today!
HER FEARLESS HEART 